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Smoothie Recipes for Kids

The Best Smoothie Recipes for Kids

Smoothie recipes for kids made fun and tasty! Healthy drinks with fruits and veggies that kids will love from the first sip.
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Prep Time 5 minutes
Total Time 5 minutes
Course Beverage / Snack
Cuisine American
Servings 2
Calories 200 kcal

Ingredients
  

  • 1 ripe banana
  • ½ cup strawberries fresh or frozen
  • ½ cup blueberries fresh or frozen
  • ½ cup plain or vanilla yogurt
  • ½ cup milk dairy or non-dairy
  • 1 teaspoon honey or maple syrup optional
  • ¼ cup ice optional for texture

Instructions
 

  • Add Ingredients to Blender: Combine banana, berries, yogurt, milk, and optional honey in a blender.
  • Blend: Blend until smooth and creamy. Add ice if desired for a thicker texture.
  • Serve: Pour into kid-friendly cups or jars and serve immediately with a straw.
  • Tip: Use reusable silicone pouches or freeze in ice cube trays for smoothie pops!
Keyword smoothie, kids snack, healthy drink, fruit smoothie, summer recipe, lunchbox idea, no-cook, quick breakfast