Teriyaki Salmon Noodles

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Teriyaki Salmon Noodles is a delicious and simple dish that brings the flavors of Japan right to your kitchen. With tender salmon coated in a sweet and savory teriyaki sauce, paired with soft noodles and fresh vegetables, this recipe is both satisfying and nourishing. It’s a perfect meal for a busy weekday or an elegant dinner.

Delicious teriyaki salmon served on noodles with fresh vegetables

Why Make This Recipe

This dish is not only tasty but also packed with nutrients. The salmon provides healthy omega-3 fatty acids, while the vegetables add vitamins and fiber. Additionally, it’s quick to prepare, taking less than 30 minutes from start to finish. Whether you’re a novice cook or a seasoned chef, you’ll find this recipe easy to follow and enjoy the wonderful flavors it offers.

How to Make Teriyaki Salmon Noodles

Ingredients

  • 2 tbsp oil (vegetable or canola)
  • 250 g / 8 oz salmon fillet (skinless, sliced into 2cm / 0.7″ strips, lengthwise)
  • 2 instant noodle / ramen noodle cakes (discard seasoning packs)
  • 1/2 onion (cut into 1cm / 0.3″ slices)
  • 1 garlic clove (finely minced)
  • 1 small bunch Chinese broccoli (gai lan, cut into 5 cm / 2″ lengths, leaves separated from stem)
  • 2 1/2 tbsp soy sauce (light or all-purpose)
  • 2 tbsp mirin
  • 2 tbsp cooking sake
  • 1 tsp white sugar

Directions

  1. Teriyaki Sauce: In a small bowl, mix the soy sauce, mirin, cooking sake, and sugar until the sugar is dissolved.
  2. Coat Salmon: Coat the salmon strips with 1 tablespoon of teriyaki sauce in a bowl. Set aside while you cook the noodles (no need to marinate).
  3. Cook Noodles: Prepare the noodles according to the packet directions. Drain and rinse briefly under tap water, then set aside.
  4. Cook Salmon: Heat 1/2 tablespoon of oil in a large non-stick pan over high heat. Cook the salmon for 1 1/2 minutes on each side or until golden. Remove the salmon to a plate and pour any remaining sauce from the skillet over it.
  5. Cook Aromatics: Wipe the pan with a paper towel and return it to the stove over high heat. Add 1 tablespoon of the remaining oil, then cook the onion and garlic for 30 seconds. Add the Chinese broccoli stems and cook for 1 minute.
  6. Noodles & Sauce: Add the cooked noodles and half of the teriyaki sauce. Toss for 2 minutes until the sauce is absorbed. Add the remaining sauce and toss to combine. Spread the noodles out in the pan and cook undisturbed for about 30 seconds. Repeat this 3 to 4 times (about 3 minutes total) for a nice caramelization on the noodles.
  7. Leafy Greens: Drizzle the remaining 1/2 tablespoon of oil around the pan, then add the Chinese broccoli leaves. Toss for an additional 1 1/2 minutes or until the leaves wilt.
  8. Add Back Salmon: Remove the pan from the stove. Place the salmon on top, breaking it into large chunks, and toss through the noodles.
  9. Serve: Divide the noodles and salmon between bowls and serve immediately!

How to Serve Teriyaki Salmon Noodles

Serve this dish hot, garnished with sesame seeds or chopped green onions for an extra touch. You can also add some chili flakes for a spicy kick if you like.

How to Store Teriyaki Salmon Noodles

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, warm it gently in a skillet over low heat, adding a splash of water or broth to keep it moist.

Tips to Make Teriyaki Salmon Noodles

  • Don’t overcook the salmon; it should be tender and flaky.
  • Use any type of leafy green if you can’t find Chinese broccoli.
  • For extra flavor, you can also add some sliced mushrooms or bell peppers.

Variation

For a lighter version, substitute the noodles with zucchini noodles or cauliflower rice. You can also try using tofu instead of salmon for a vegetarian option.

FAQs

1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it completely before cooking.

2. What can I substitute for mirin?
If you don’t have mirin, you can use a mixture of sake and sugar or substitute with rice vinegar with a little sugar added.

3. How spicy is this dish?
This dish is not spicy as is. If you like heat, consider adding red pepper flakes or sliced jalapeños to your stir-fry.

Enjoy making and savoring your Teriyaki Salmon Noodles!

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Teriyaki Salmon Noodles

A delicious and simple dish featuring tender salmon in sweet and savory teriyaki sauce, paired with soft noodles and fresh vegetables. Perfect for a busy weekday or an elegant dinner.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Dinner, Main Course
Cuisine Japanese
Servings 2 servings
Calories 600 kcal

Ingredients
  

For the sauce

  • 2 tbsp soy sauce (light or all-purpose)
  • 2 tbsp mirin
  • 2 tbsp cooking sake
  • 1 tsp white sugar

Main ingredients

  • 2 tbsp oil (vegetable or canola)
  • 250 g / 8 oz salmon fillet (skinless, sliced into 2cm / 0.7″ strips, lengthwise)
  • ½ onion (cut into 1cm / 0.3″ slices)
  • 1 clove garlic (finely minced)
  • 1 small bunch Chinese broccoli (gai lan, cut into 5 cm / 2″ lengths, leaves separated from stem)

Instructions
 

Preparing the sauce

  • In a small bowl, mix the soy sauce, mirin, cooking sake, and sugar until the sugar is dissolved.

Coating the salmon

  • Coat the salmon strips with 1 tablespoon of teriyaki sauce in a bowl. Set aside while you cook the noodles (no need to marinate).

Cooking the noodles

  • Prepare the noodles according to the packet directions. Drain and rinse briefly under tap water, then set aside.

Cooking the salmon

  • Heat 1/2 tablespoon of oil in a large non-stick pan over high heat. Cook the salmon for 1 1/2 minutes on each side or until golden. Remove the salmon to a plate and pour any remaining sauce from the skillet over it.

Cooking the aromatics

  • Wipe the pan with a paper towel and return it to the stove over high heat. Add 1 tablespoon of the remaining oil, then cook the onion and garlic for 30 seconds. Add the Chinese broccoli stems and cook for 1 minute.

Combining ingredients

  • Add the cooked noodles and half of the teriyaki sauce. Toss for 2 minutes until the sauce is absorbed.
  • Add the remaining sauce and toss to combine. Spread the noodles out in the pan and cook undisturbed for about 30 seconds. Repeat this 3 to 4 times (about 3 minutes total) for a nice caramelization on the noodles.

Adding leafy greens

  • Drizzle the remaining 1/2 tablespoon of oil around the pan, then add the Chinese broccoli leaves. Toss for an additional 1 1/2 minutes or until the leaves wilt.

Finishing touches

  • Remove the pan from the stove. Place the salmon on top, breaking it into large chunks, and toss through the noodles.

Serving

  • Divide the noodles and salmon between bowls and serve immediately!

Notes

For garnishing, serve hot with sesame seeds or chopped green onions. You can add chili flakes for a spicy kick. Store leftovers in an airtight container for up to 2 days.
Keyword Healthy Dinner, Noodles, Quick Meal, salmon, Teriyaki