Avocado salad is a fresh and delicious dish that brings together the creamy goodness of ripe avocados and the crispness of cucumbers. It’s not just delightful to eat, but it’s also packed with nutrients, making it a great choice for healthy eating. Whether you’re looking for a quick side dish, a light lunch, or a refreshing appetizer, this salad is sure to please.
Why Make This Recipe
Making avocado salad is a fantastic way to enjoy healthy ingredients in a simple form. Avocados are rich in healthy fats, while cucumbers add crunch and hydration. This salad is perfect for any occasion, and it comes together quickly, making it a go-to recipe for busy days. Plus, you can customize it with your favorite herbs or spices!
How to Make Avocado Salad
Ingredients
- 2 big ripe avocados, cut into quarters then 1 cm / 0.4″ slices
- 3 cucumbers ( ~17cm/7″ long, sliced into 4mm / 1/6″ rounds, Note 1)
- 1/4 red onion, finely sliced
- 2 tbsp dill, finely chopped, optional but recommended (Note 2)
- 2 tbsp coriander/cilantro leaves, roughly chopped, optional but recommended (Note 2)
- 3 tbsp extra virgin olive oil
- 3 tbsp lime juice, or lemon juice (or more, adjust to taste!)
- 1/4 tsp chili flakes / red pepper flakes
- 1/4 tsp black pepper
- 3/4 tsp cooking / kosher salt
Directions
- Put all the salad ingredients in a large bowl.
- Drizzle over lime juice and oil, then sprinkle with salt, pepper, and chili flakes.
- Toss gently using your hands, being careful to separate the avocado slices as you mix.
- Taste the salad and add more lime juice if desired.
- Transfer to a serving bowl and enjoy!
How to Serve Avocado Salad
Avocado salad is best served fresh. You can enjoy it on its own as a light meal or side dish. It pairs well with grilled chicken or fish. For a more filling option, you can serve it on a bed of greens or alongside whole grains like quinoa.
How to Store Avocado Salad
If you have leftovers, store the salad in an airtight container in the refrigerator. However, keep in mind that avocado can brown quickly. To help prevent this, you can add a little extra lime juice before sealing the container. It’s best to eat it within a day for optimal freshness.
Tips to Make Avocado Salad
- Choose ripe avocados that yield slightly to gentle pressure for the best texture.
- Adjust the level of lime or lemon juice to your taste preference for tanginess.
- Add additional ingredients like tomatoes or bell peppers for extra flavor and color.
Variation
You can easily customize this salad by adding proteins such as cooked shrimp, chicken, or beans for a heartier meal. Swap out herbs as well; basil or parsley can add unique flavors too!
FAQs
How do I know if my avocados are ripe?
Gently squeeze the avocado; if it yields slightly, it’s ripe and ready to eat. If it’s hard, it needs more time to ripen.
Can I make this salad ahead of time?
While it’s best fresh, you can prepare the ingredients ahead of time. Just combine them right before serving to prevent browning.
What can I use if I don’t have lime juice?
Lemon juice is a great alternative to lime juice and will work perfectly in this salad!
Avocado Salad
Ingredients
Salad Ingredients
- 2 big ripe avocados cut into quarters then 1 cm / 0.4″ slices
- 3 cucumbers ( ~17cm/7″ long, sliced into 4mm / 1/6″ rounds)
- ¼ red onion finely sliced
- 2 tbsp dill finely chopped, optional but recommended
- 2 tbsp coriander/cilantro leaves roughly chopped, optional but recommended
- 3 tbsp extra virgin olive oil
- 3 tbsp lime juice or lemon juice (or more, adjust to taste!)
- ¼ tsp chili flakes / red pepper flakes
- ¼ tsp black pepper
- ¾ tsp cooking / kosher salt
Instructions
Preparation
- Put all the salad ingredients in a large bowl.
- Drizzle over lime juice and oil, then sprinkle with salt, pepper, and chili flakes.
- Toss gently using your hands, being careful to separate the avocado slices as you mix.
- Taste the salad and add more lime juice if desired.
- Transfer to a serving bowl and enjoy!
