Brussels sprouts often get a bad rap, but when prepared the right way, they can be one of the most delicious vegetables on your plate. With a perfect blend of crispy texture and savory flavor, these Amazing Crispy Parmesan Garlic Roasted Brussels Sprouts will change your mind about this often-overlooked veggie. Tossed in garlic and cheese, then roasted to perfection, they make a great side dish or even a tasty snack.
Why Make This Recipe
This recipe is a must-try because it turns Brussels sprouts into an irresistible dish. The combination of golden, crispy edges with the rich flavors of Parmesan and garlic creates a delightful experience for your taste buds. Plus, it’s simple to make and requires just a few ingredients, making it a quick option for busy weeknights or special occasions.
How to Make Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts
Ingredients:
- 500g/1lb Brussels sprouts (Note 1)
- 2 tbsp extra virgin olive oil
- 2 garlic cloves, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/3 cup (30g) Parmesan, finely grated
- 1/3 cup panko breadcrumbs (Note 2)
Directions:
- Preheat your oven to 200°C/400°F.
- Prepare the Brussels sprouts by trimming the base, cutting them in half, and removing the loose, rough outer leaves.
- Place the prepared Brussels sprouts in a bowl and pour in the olive oil. Toss gently to coat them.
- Sprinkle the minced garlic, salt, black pepper, Parmesan, and panko breadcrumbs over the sprouts.
- Toss again to ensure everything is well-coated, then spread the Brussels sprouts out on a baking tray, cut face down.
- Roast in the oven for 20 minutes, then flip them over and roast for another 10 minutes until the outer leaves are deep golden brown and crispy.
- Once done, immediately transfer the Brussels sprouts to a warm serving bowl. Scrape any loose Parmesan breadcrumbs off the tray and sprinkle them over the sprouts. Serve hot!
How to Serve Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts
These crispy Brussels sprouts are best served immediately while they are still warm and crunchy. They make a perfect side dish for roasted meats, grilled chicken, or fish. You can also enjoy them as a standalone snack or add them to salads for a delicious crunch.
How to Store Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts
If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. To reheat, you can place them in an oven or an air fryer to restore some of their original crispiness. Microwaving may cause them to become soggy, so it’s best to avoid that method.
Tips to Make Amazing CRISPY Parmesan Garlic Roasted Brussels Sprouts
- Make sure to evenly coat the Brussels sprouts with oil and seasoning for the best flavor and crispiness.
- Use fresh and high-quality Parmesan cheese for the best results.
- If you like extra crunch, increase the panko breadcrumbs slightly or even add some chopped nuts.
- Don’t skip on flipping the sprouts halfway through roasting; it helps them cook evenly.
Variation
For an exciting twist, try adding a sprinkle of chili flakes for a bit of heat, or some lemon zest for a fresh flavor. You can also experiment with different cheeses like pecorino or add cooked bacon bits for a smoky touch.
FAQs
1. Can I use frozen Brussels sprouts for this recipe?
Yes, but fresh Brussels sprouts are recommended for the best texture and flavor. If using frozen, make sure to thaw and drain them well before cooking.
2. How long do these Brussels sprouts last in the fridge?
They can last up to 3 days in the fridge when stored in an airtight container.
3. Can I make this recipe ahead of time?
While it’s best enjoyed freshly roasted, you can prepare the Brussels sprouts and coating ahead of time. Just assemble and roast them shortly before serving for the best results.
Crispy Parmesan Garlic Roasted Brussels Sprouts
Ingredients
Main Ingredients
- 500 g Brussels sprouts Trimmed and halved
- 2 tbsp extra virgin olive oil
- 2 cloves garlic Minced
- ½ tsp salt
- ¼ tsp black pepper
- 30 g Parmesan cheese Finely grated
- ⅓ cup panko breadcrumbs
Instructions
Preparation
- Preheat your oven to 200°C/400°F.
- Prepare the Brussels sprouts by trimming the base, cutting them in half, and removing the loose, rough outer leaves.
Mixing
- Place the prepared Brussels sprouts in a bowl and pour in the olive oil. Toss gently to coat them.
- Sprinkle the minced garlic, salt, black pepper, Parmesan, and panko breadcrumbs over the sprouts.
- Toss again to ensure everything is well-coated, then spread the Brussels sprouts out on a baking tray, cut face down.
Roasting
- Roast in the oven for 20 minutes, then flip them over and roast for another 10 minutes until the outer leaves are deep golden brown and crispy.
- Once done, immediately transfer the Brussels sprouts to a warm serving bowl. Scrape any loose Parmesan breadcrumbs off the tray and sprinkle them over the sprouts. Serve hot!
