Pineapple Chicken and Rice is a delightful dish that combines the sweetness of pineapple with savory chicken and fluffy rice. It’s a perfect meal for a family dinner or a quick lunch. This recipe is easy to follow and can be made in under 30 minutes, making it an excellent choice for busy days.
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Why Make This Recipe
This recipe is not only delicious but also healthy. Pineapple adds a natural sweetness and a burst of flavor, while chicken provides lean protein. The colorful vegetables make it visually appealing, and the rice makes it filling. It’s a great way to introduce fruit into your savory meals, and everyone will love the blend of flavors.
How to Make Pineapple Chicken And Rice
Making Pineapple Chicken and Rice is simple and straightforward. You just need to follow a few easy steps, and you’ll have a tasty meal ready in no time!
Ingredients:
- 1 pound chicken breast, cubed
- 1 cup pineapple, cubed
- 2 cups cooked rice
- 1 tablespoon soy sauce
- 1 tablespoon olive oil
- 1 bell pepper, chopped
- 1 onion, chopped
- Salt and pepper to taste
Directions:
- In a pan, heat olive oil over medium heat.
- Add cubed chicken and cook until browned.
- Add chopped onion and bell pepper, cooking until softened.
- Stir in cubed pineapple and soy sauce, cooking for an additional 3-5 minutes.
- Season with salt and pepper.
- Serve over cooked rice.
How to Serve Pineapple Chicken And Rice
You can serve Pineapple Chicken and Rice in bowls or on plates. It looks great garnished with some fresh herbs, like cilantro or parsley. You can also add a slice of lime on the side for an extra zing!
How to Store Pineapple Chicken And Rice
To store leftovers, let the dish cool completely. Place it in an airtight container and refrigerate. It will stay fresh for about 3-4 days. For longer storage, you can freeze it in a freezer-safe container for up to 2 months.
Tips to Make Pineapple Chicken And Rice
- Use fresh pineapple for the best flavor, but canned pineapple works well too.
- Feel free to add more vegetables like carrots or broccoli for extra nutrition.
- Adjust the soy sauce according to your taste if you prefer it saltier or less salty.
Variation
You can customize this recipe by using shrimp or tofu instead of chicken, making it suitable for different dietary preferences. Additionally, adding a spicy sauce or making it a stir-fry with other vegetables can give it a different twist.
FAQs
Q: Can I use brown rice instead of white rice?
A: Yes, you can use brown rice for a healthier alternative. Just make sure to adjust the cooking time, as brown rice usually takes longer to cook.
Q: Is this recipe suitable for meal prep?
A: Absolutely! This dish holds up well in the fridge, making it great for meal prep. Just reheat before eating.
Q: Can I make this dish in advance?
A: Yes, you can prepare the chicken and vegetable mixture in advance and store it in the fridge. Just add it to the rice when you’re ready to serve.
Pineapple Chicken And Rice
Ingredients
Main ingredients
- 1 pound chicken breast, cubed Lean protein
- 1 cup pineapple, cubed Use fresh or canned
- 2 cups cooked rice White or brown rice can be used
- 1 tablespoon soy sauce Adjust to taste
- 1 tablespoon olive oil For cooking
- 1 piece bell pepper, chopped Any color bell pepper
- 1 piece onion, chopped Adds flavor
- to taste Salt and pepper For seasoning
Instructions
Cooking
- In a pan, heat olive oil over medium heat.
- Add cubed chicken and cook until browned.
- Add chopped onion and bell pepper, cooking until softened.
- Stir in cubed pineapple and soy sauce, cooking for an additional 3-5 minutes.
- Season with salt and pepper.
- Serve over cooked rice.
