Let’s talk about the classic brussel sprouts recipe. Ever feel lost standing in front of the veggie section, staring at those tiny green cabbages, wondering how not to accidentally make them taste like gym socks? Yeah, same. I used to avoid them until I accidentally roasted a batch one winter night and boom — flavor explosion. Ever tried making roasted brussels sprouts while prepping a 10-minute round steak recipe? Whole meal magic. Folks, if you’ve survived limp, boiled sprouts at family holidays, I’m here to restore your faith. And hey, if you finish up with some cheesy baked vegetable rolls, that’s a win-win combo.
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Why This Recipe Works
Alright, here’s the deal. Roasted brussels sprouts are easy enough for a Tuesday, but taste like you hacked a gourmet kitchen. Honestly, throwing these in the oven seems too simple, but the trick is in the caramelization. That slightly crispy outside, tender middle — oh, mercy. Roasting unlocks the sprouts’ natural sweetness, so the bitterness fades into the background (big win for people with flashbacks to soggy sprouts). Plus, you’re not locked into a single flavor. A drizzle of olive oil, a sprinkle of salt, and you can riff from there. Don’t be surprised if you eat half the tray before dinner actually starts. My friends used to dodge brussels sprouts, but now they ask for the recipe and text me about their “fancy veggies night.” Real thing.
You know those dishes that make you look like you tried super hard with basically zero effort? That’s this. Hands down, a brussel sprouts recipe that wins over haters. If you want more five-star sides, pairing these with something like buttery garlic green beans lands you in veggie Heaven.
“I never thought I’d crave brussels sprouts, but after roasting them like this, I make them every week. My kids even sneak extra — I mean, what?”

Key Ingredients in Roasted Brussels Sprouts
So let’s keep this honest: you only need a few basics on hand for a killer brussel sprouts recipe. First up, fresh brussels sprouts. Please don’t try frozen unless you have no other option; fresh ones crisp up way better. Round up some olive oil — not the heavy stuff, just a nice everyday kind. Salt matters. I like coarse sea salt, but honestly, regular table salt works. Pepper? Absolutely. Then, extra options if you’re feeling bold — throw in garlic powder, balsamic vinegar, or even some grated parmesan.
Stay close to this basic list and you’re golden. If you only have a lemon or some crushed red pepper waiting to be used up, this is their time. The beauty of this brussel sprouts recipe is you don’t need some fancy spice rack. Just a few fridge staples and you’re all set.

How to Make Roasted Brussels Sprouts
Alright, aprons on or off — doesn’t matter with this. First, crank your oven to around 425 degrees F. This seems hot, but that’s the magic number for roasted brussels sprouts that crisp up without burning. While the oven does its thing, wash your brussels sprouts (please do not skip this unless you like the taste of dirt), chop off those stubborn little ends and cut them in half from top to bottom. Toss them into a bowl. Drizzle with olive oil, sprinkle with salt and pepper, then give them a good toss so every sprout gets a nice coat.
Single layer them on a baking sheet (parchment paper if you’re not a fan of scrubbing afterward) with the cut sides down. This helps with that epic caramelization. Roast for about 22 to 25 minutes, shaking the tray or giving them a turn halfway through. When they come out all toasty and browned in spots, you know you nailed it.
Taste test, but be careful, they’re lava-hot. That’s it. Done. See? A brussel sprouts recipe that’s less stressful than finding matching socks in the morning.

Helpful Swaps
Look, we don’t always have a stocked fridge or that one missing spice. I’ve swapped olive oil with avocado oil and honestly, nobody noticed. Out of fresh garlic? Garlic powder steps in just fine. Got only baby brussels sprouts? Those roast even faster, so keep an eye out or you’ll be scraping burnt bits off.
Balsamic glaze is next-level here, especially if you’ve got picky eaters who think veggies have to be boring. Sprinkle on some feta or goat cheese when they’re fresh out of the oven if that floats your boat. Oh, and if you have leftovers (big “if”), chop them into salads the next day. Not rocket science, just straightforward swaps for a brussel sprouts recipe that fits real life.
What to Serve with Roasted Brussels Sprouts
Plan on these as your main star or just tasty support? Either way, roasted brussels sprouts fit in just about anywhere. Here’s a quick hit-list for pairing:
- They’re fantastic next to one-pan steak dinners like this 10-minute round steak recipe.
- Add them to a lunch bowl with fluffy rice and some lemony chicken.
- Toss leftovers into a crisp salad for tomorrow’s work lunch.
- Round out a holiday plate with brussels sprouts and baked brie for extra food joy.
Works for weeknight dinner or Thanksgiving. Truly flexible.
Common Questions
How do you keep brussels sprouts crispy in the oven?
Use high heat and don’t pile them up on your pan. Leave space for the air to move.
Can you use frozen brussels sprouts for roasting?
It works, but won’t get as crispy. If that’s all you have, pat them super dry first.
What seasonings besides salt and pepper work well?
Try garlic powder, smoked paprika, or a splash of balsamic vinegar.
How do you store leftovers?
Cool them, pop in a container, and refrigerate. Warm up in a pan for best texture.
Are brussels sprouts healthy?
You bet. They’re full of fiber, vitamin C, and all that good stuff.
Give Roasted Brussels Sprouts a Real Shot
To sum up, the brussel sprouts recipe is crazy simple, adaptable, and absolutely never boring if you use the right roasting tricks. Don’t let your childhood memories keep you away — seriously, if I can fall in love with these green gems, anyone can. For more tips on making the best brussels sprouts of your life, or if you need even more ideas, check out this roasted brussels sprouts recipe from The Kitchn and get creative with balsamic glazed roasted brussels sprouts for a whole new twist. Go on, give it a shot and let brussels sprouts have their redemption moment.

Roasted Brussels Sprouts
Ingredients
Main Ingredients
- 1 pound fresh brussels sprouts Avoid frozen for better crispiness.
- 2 tablespoons olive oil Use a nice everyday olive oil.
- 1 teaspoon coarse sea salt Regular table salt can work too.
- ½ teaspoon black pepper Freshly ground for best flavor.
Optional Flavor Enhancers
- 1 teaspoon garlic powder Use if fresh garlic is unavailable.
- 1 tablespoon balsamic vinegar Adds a nice tang flavor.
- ¼ cup grated parmesan Sprinkle on after roasting for extra flavor.
Instructions
Preparation
- Preheat the oven to 425°F (220°C).
- Wash the brussels sprouts, trim the stems, and cut them in half from top to bottom.
- In a bowl, toss the brussels sprouts with olive oil, salt, and pepper until well-coated.
Roasting
- Arrange the brussels sprouts in a single layer on a baking sheet, cut sides down.
- Roast for 22 to 25 minutes, turning halfway through, until they are toasted and browned.
- Let them cool briefly and serve warm.