Vegan Hummus Sandwich
A delightful and nutritious vegan hummus sandwich, packed with fresh veggies and creamy hummus, perfect for quick lunches or light dinners.
Ingredients
Fresh Vegetables
- 1 cup Cucumbers, sliced Add crunch and nutrition
- 1 cup Tomatoes, sliced Provides vibrant color and flavor
- 1 cup Spinach Packed with vitamins
- 1 cup Bell peppers, sliced Adds sweetness and crunch
- 1 medium Avocado, sliced High in healthy fats
- 1 cup Alfalfa sprouts Adds a nutrient boost
Bread
- 4 slices Whole grain bread For more nutrients
Hummus
- 1 cup Classic chickpea hummus Base of the sandwich, choose your favorite flavor
Instructions
Preparation
- Toast the slices of whole grain bread until golden brown.
- Spread hummus generously on each slice of toast.
- Layer with fresh veggies: spinach, tomatoes, cucumbers, and bell peppers.
- Add sliced avocado and alfalfa sprouts on top.
- Top with another slice of bread if desired, or serve open-faced.
Notes
Customize your sandwich with seasonal vegetables and different hummus flavors. Enjoy with a side of vegan soup or salad for a complete meal.