Yogurt Marinated Chicken
Yogurt marinated chicken is juicy and full of flavor—perfect for grilling, roasting, or your favorite easy meal prep.
Ingredients
- 1½ pounds boneless skinless chicken thighs or breasts
- 1 cup plain Greek yogurt
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 1 tablespoon lemon juice
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- ½ teaspoon ground turmeric optional
- Salt and pepper to taste
- Fresh cilantro or parsley for garnish (optional)
Instructions
- In a medium bowl, mix together yogurt, olive oil, garlic, lemon juice, cumin, paprika, turmeric (if using), salt, and pepper.
- Add chicken and coat thoroughly with the marinade. Cover and refrigerate for at least 4 hours, preferably overnight.
- Preheat grill or skillet over medium heat.
- Remove excess marinade from chicken and cook for 6–8 minutes per side, or until internal temperature reaches 165°F (74°C).
- Let rest for a few minutes, garnish with herbs, and serve warm.