Garlic Herb Chicken & Carrot Plate is a delightful meal that combines roasted carrots, juicy chicken, and creamy mashed potatoes. This dish is not only filling but also bursting with flavor. It’s perfect for a family dinner or a simple weeknight meal.
Why Make This Recipe
This recipe is easy to follow and sounds fancy, but anyone can make it! You get to enjoy the vibrant colors of roasted carrots alongside savory chicken and comforting mashed potatoes. Plus, it features common ingredients, making it accessible for everyday cooking. This meal is both nutritious and satisfying, bringing warmth to your dining table.
How to Make Garlic Herb Chicken & Carrot Plate
Ingredients
- 1 boneless skinless chicken thigh
- 2–3 whole carrots, peeled
- 3/4 cup mashed potatoes (with skins)
- 1 tbsp olive oil or butter
- 1 tsp garlic (minced)
- 1/2 tsp Italian herbs
- Salt and black pepper, to taste
- Optional: fresh parsley for garnish
Directions
Roast the Carrots: Toss whole carrots in olive oil, Italian herbs, salt, and pepper. Roast at 400°F for 25–30 minutes until tender and golden.
Cook the Chicken: Season chicken with garlic, herbs, salt, and pepper. Pan-sear in butter over medium-high heat for 4–5 minutes per side until golden and juicy.
Make the Mashed Potatoes: Boil red or gold potatoes (skin on) until fork tender. Mash with butter, salt, and a splash of milk or cream for a creamy comfort food classic.
Plate It Up: Spoon mashed potatoes into your bowl, top with the herb chicken and roasted carrots. Spoon over any pan drippings for an extra-savory finishing touch.
Garnish & Serve: Sprinkle with fresh parsley and serve warm.
How to Serve Garlic Herb Chicken & Carrot Plate
Serve this dish warm on a nice plate. You can add a side salad for additional freshness. It pairs beautifully with a glass of your favorite wine or a refreshing drink, making it a great centerpiece for your dinner table.
How to Store Garlic Herb Chicken & Carrot Plate
If you have leftovers, store them in an airtight container in your fridge. They will keep well for up to 3 days. When ready to eat, simply reheat in the microwave or on the stove until warm.
Tips to Make Garlic Herb Chicken & Carrot Plate
- If you want extra flavor, marinate the chicken in olive oil and herbs for a few hours before cooking.
- For a quicker meal, you can use pre-made mashed potatoes.
- Adjust the seasoning to suit your taste. Adding lemon zest can give a bright flavor to the chicken.
Variation (if any)
You can easily swap out the chicken thigh for chicken breast if you prefer a leaner option. You could also use sweet potatoes instead of regular potatoes for a different flavor profile.
FAQs
1. Can I use frozen carrots for this recipe?
Yes, you can use frozen carrots. Just roast them directly from frozen, but you may need to adjust the cooking time.
2. What other herbs can I use instead of Italian herbs?
You can use any herbs you like! Thyme, rosemary, or even fresh basil work great with this dish.
3. Can I make the mashed potatoes without dairy?
Absolutely! You can use vegetable broth or a dairy-free milk alternative along with olive oil for a creamy texture without dairy.
Garlic Herb Chicken & Carrot Plate
Ingredients
Main Ingredients
- 1 piece boneless skinless chicken thigh
- 2-3 whole carrots, peeled
- ¾ cup mashed potatoes (with skins)
- 1 tbsp olive oil or butter
- 1 tsp garlic (minced)
- ½ tsp Italian herbs
- Salt and black pepper, to taste
- Optional: fresh parsley for garnish
Instructions
Preparation
- Preheat the oven to 400°F.
- Toss whole carrots in olive oil, Italian herbs, salt, and pepper.
Roasting the Carrots
- Roast the carrots for 25-30 minutes until tender and golden.
Cooking the Chicken
- Season chicken with garlic, herbs, salt, and pepper.
- Pan-sear in butter over medium-high heat for 4-5 minutes per side until golden and juicy.
Making the Mashed Potatoes
- Boil red or gold potatoes (skin on) until fork tender.
- Mash with butter, salt, and a splash of milk or cream for a creamy texture.
Plating the Dish
- Spoon mashed potatoes into your bowl, top with herb chicken and roasted carrots.
- Spoon over any pan drippings for added flavor.
Garnishing
- Sprinkle with fresh parsley and serve warm.
