The Grilled Chicken & Avocado Salad Bowl is a delicious and healthy meal option that is perfect for lunch or dinner. This bright and colorful salad is packed with fresh ingredients and flavors that make it satisfying and nourishing. With the combination of grilled chicken, creamy avocado, and crunchy veggies, it’s a meal you’ll want to enjoy again and again!
Why Make This Recipe
There are many reasons to make this Grilled Chicken & Avocado Salad Bowl. It is a quick and easy dish that you can prepare in under 30 minutes. The recipe is flexible, allowing you to use any of your favorite vegetables. Plus, it’s a nutritious choice packed with protein, healthy fats, and lots of vitamins. It’s ideal for a light summer meal or even a fulfilling lunch you can take to work!
How to Make Grilled Chicken & Avocado Salad Bowl
Ingredients:
- 1 grilled chicken breast, sliced
- 2 cups romaine or mixed greens
- 1/2 avocado, diced
- 1/2 cup cherry tomatoes, chopped
- 1/2 cup cucumber, sliced
- 1/2 cup grilled corn
- 1 tbsp olive oil
- 1/2 tsp black pepper
- 1/2 tsp garlic powder
- 1/2 tsp sea salt
- 1/2 tsp chili flakes (optional)
For the Avocado Dressing:
- 1/2 avocado
- 1/4 cup Greek yogurt
- 1 tbsp lemon juice
- 1 garlic clove, minced
- 2 tbsp olive oil
- 1/2 tsp salt
- 1/2 tsp black pepper
Directions:
- Grill the Chicken: Season the chicken breast with salt, black pepper, and garlic powder. Grill for about 5-6 minutes on each side until it is fully cooked. Let it rest for a few minutes before slicing.
- Prepare the Dressing: In a blender, combine avocado, Greek yogurt, lemon juice, minced garlic, olive oil, salt, and black pepper. Blend until smooth.
- Assemble the Bowl: In a bowl, place the chopped romaine or mixed greens. Add diced avocado, chopped tomatoes, sliced cucumber, and grilled corn.
- Top with Chicken & Dressing: Arrange the sliced grilled chicken on top of the salad. Drizzle the avocado dressing over everything and sprinkle chili flakes if you like a little heat.
- Serve & Enjoy: Mix all the ingredients together and enjoy your fresh salad!
How to Serve Grilled Chicken & Avocado Salad Bowl
Serve your Grilled Chicken & Avocado Salad Bowl as a main dish. It’s perfect for a quick lunch or dinner. You can also serve it at family gatherings or picnics, making it a great option for sharing.
How to Store Grilled Chicken & Avocado Salad Bowl
If you have leftovers, store them in an airtight container in the refrigerator. It’s best to keep the dressing separate until you are ready to eat to keep the salad fresh and crisp. The salad can be eaten within 2 days for the best flavor and texture.
Tips to Make Grilled Chicken & Avocado Salad Bowl
- Feel free to grill extra chicken for meal prep, so you have it ready for future salads.
- For added flavor, try marinating the chicken before grilling with your favorite herbs and spices.
- Mix and match different greens and veggies based on seasonal availability or personal preference.
Variation
You can easily make this salad your own. Add nuts like almonds or walnuts for some crunch, or toss in different vegetables such as bell peppers or carrots. You can also substitute grilled chicken with shrimp or tofu for a different protein option.
FAQs
Q1: Can I use canned corn instead of grilled corn?
A1: Yes, you can use canned corn, but grilled corn adds a nice smoky flavor to the salad.
Q2: Can I make the dressing ahead of time?
A2: Absolutely! The dressing can be made ahead of time and stored in the fridge in a sealed container for up to 3 days.
Q3: Is this salad gluten-free?
A3: Yes, this salad is naturally gluten-free as it does not contain any gluten products.
Enjoy making and savoring your Grilled Chicken & Avocado Salad Bowl! It’s a simple and satisfying meal that tastes great!
Grilled Chicken & Avocado Salad Bowl
Ingredients
Salad Ingredients
- 1 grilled chicken breast, sliced
- 2 cups romaine or mixed greens
- ½ avocado, diced
- ½ cup cherry tomatoes, chopped
- ½ cup cucumber, sliced
- ½ cup grilled corn
- 1 tbsp olive oil
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp sea salt
- ½ tsp chili flakes (optional) Add for a little heat
Avocado Dressing
- ½ avocado
- ¼ cup Greek yogurt
- 1 tbsp lemon juice
- 1 clove garlic, minced
- 2 tbsp olive oil
- ½ tsp salt
- ½ tsp black pepper
Instructions
Preparation
- Season the chicken breast with salt, black pepper, and garlic powder. Grill for about 5-6 minutes on each side until fully cooked. Let it rest for a few minutes before slicing.
- In a blender, combine avocado, Greek yogurt, lemon juice, minced garlic, olive oil, salt, and black pepper. Blend until smooth.
Assembly
- In a bowl, place the chopped romaine or mixed greens. Add diced avocado, chopped tomatoes, sliced cucumber, and grilled corn.
- Arrange the sliced grilled chicken on top of the salad. Drizzle the avocado dressing over everything and sprinkle chili flakes if desired.
- Mix all the ingredients together and enjoy your fresh salad!
