If you love pizza but want to cut back on carbs, the Low Carb Crustless Pizza Bowl is the perfect dish for you. This recipe packs all the flavors of traditional pizza into a hearty, crustless bowl. It’s easy to make and is sure to satisfy your pizza cravings without the extra carbohydrates.
Why Make This Recipe
Making a Low Carb Crustless Pizza Bowl is a smart choice for those looking for a healthier dinner option. It is quick to prepare and loaded with protein from the sausage and cheese. Plus, it’s a great way to enjoy your favorite pizza toppings while staying on track with your dietary goals. This dish is also versatile, allowing you to mix and match your favorite ingredients!
How to Make Low Carb Crustless Pizza Bowl
Making this delicious pizza bowl is simple and straightforward. Follow the easy steps below to whip up a tasty meal that everyone will enjoy.
Ingredients:
- 1 lb ground Italian sausage
- 1 cup bell peppers (sliced)
- 1 cup mushrooms (sliced)
- 1 cup sugar-free marinara sauce
- 2 cups shredded mozzarella cheese
- 1/2 cup black olives (sliced)
- 1 tsp Italian seasoning
- 1/4 tsp red pepper flakes (optional)
- Fresh basil for garnish
Directions:
- Preheat your oven to 375°F (190°C).
- In a skillet, brown the Italian sausage over medium heat until fully cooked.
- Add the sliced peppers and mushrooms to the skillet and cook until slightly softened.
- Stir in the marinara sauce, Italian seasoning, and red pepper flakes if you want an extra kick.
- Divide the mixture evenly into oven-safe bowls. Top each bowl with shredded mozzarella cheese and sliced black olives.
- Bake in the oven for 10-15 minutes, or until the cheese is bubbly and golden.
- Remove from the oven and garnish with fresh basil. Serve hot!
How to Serve Low Carb Crustless Pizza Bowl
Serve the Low Carb Crustless Pizza Bowls hot right out of the oven. You can enjoy them alone or pair them with a fresh side salad to add some greens to your meal. It’s a quick and filling dinner option that is sure to impress!
How to Store Low Carb Crustless Pizza Bowl
If you have leftovers, you can store them in an airtight container in the fridge for up to three days. To reheat, simply pop them in the microwave or warm them in the oven until heated through.
Tips to Make Low Carb Crustless Pizza Bowl
- For a vegetarian option, swap the Italian sausage with diced zucchini or eggplant.
- Use your favorite pizza toppings like pepperoni, spinach, or artichokes to create your own unique version.
- If you like it spicy, add more red pepper flakes or some diced jalapeños.
Variation
You can easily change this recipe by using different kinds of meat, like ground turkey or chicken, or by adding various vegetables to customize your pizza bowl.
FAQs
1. Can I use store-bought marinara sauce?
Yes, store-bought sugar-free marinara sauce works great for this recipe.
2. Can I make this dish ahead of time?
Yes, you can prepare the sausage and vegetable mixture a day ahead. Just store it in the fridge and bake it when you’re ready to serve.
3. Is this dish suitable for meal prep?
Absolutely! These pizza bowls are perfect for meal prep. You can make a batch and enjoy them over several days.
Enjoy your Low Carb Crustless Pizza Bowl! It’s a simple, delicious way to enjoy pizza flavors while keeping it healthy.
Low Carb Crustless Pizza Bowl
Ingredients
Main Ingredients
- 1 lb ground Italian sausage You can use turkey or chicken as alternatives.
- 1 cup bell peppers (sliced) Any color bell pepper can be used.
- 1 cup mushrooms (sliced) Use any mushroom variety, such as button or cremini.
- 1 cup sugar-free marinara sauce Store-bought marinara is acceptable.
- 2 cups shredded mozzarella cheese For best results, use fresh mozzarella.
- ½ cup black olives (sliced) Optional toppings.
- 1 tsp Italian seasoning Adds flavor to the mixture.
- ¼ tsp red pepper flakes Adjust to taste for spice.
- to taste Fresh basil for garnish Adds a fresh touch when serving.
Instructions
Preparation
- Preheat your oven to 375°F (190°C).
- In a skillet, brown the Italian sausage over medium heat until fully cooked.
- Add the sliced peppers and mushrooms to the skillet and cook until slightly softened.
- Stir in the marinara sauce, Italian seasoning, and red pepper flakes if you want an extra kick.
Baking
- Divide the mixture evenly into oven-safe bowls.
- Top each bowl with shredded mozzarella cheese and sliced black olives.
- Bake in the oven for 10-15 minutes, or until the cheese is bubbly and golden.
- Remove from the oven and garnish with fresh basil. Serve hot!
