Vegetarian Chow Mein

Vegetarian Chow Mein is a delightful dish that brings the flavors of Asian cuisine right to your home. This stir-fried noodle dish is colorful and packed with fresh vegetables. Easy to make and full of taste, it is a perfect meal for vegetarians and anyone looking for a quick, healthy dinner.

Why Make This Recipe

There are many reasons to make Vegetarian Chow Mein. First, it is a quick and simple dish that you can prepare in under 30 minutes. Second, it features fresh ingredients that provide great crunch and flavor. Lastly, it is customizable—you can add your favorite vegetables or adjust the level of spice to suit your taste. This dish also gives you a wonderful way to incorporate more veggies into your diet!

How to Make Vegetarian Chow Mein

Making Vegetarian Chow Mein is easy and fun! Just follow the steps below, and you’ll have a delicious meal on your table in no time.

Ingredients

• 6 oz / 180 g fresh chow mein noodles
• 2 tbsp oil
• 2 garlic cloves (minced)
• 2 cups shredded Chinese cabbage
• 1/2 cup carrot (julienned)
• 2 scallion/shallot stems (cut into 2″/4cm pieces)
• 1 cup bean sprouts
• 5 oz / 150 g firm tofu (sliced)
• 1/2 tbsp soy sauce
• 1 tbsp Chinese cooking wine
• 1/2 tbsp hoisin sauce
• 1 1/2 tbsp soy sauce
• 1/2 tbsp chili garlic sauce or sriracha (optional)
• 2 tsp sugar
• 1/2 tsp sesame oil
• 1/4 cup water
• White pepper

Directions

1. Prepare noodles according to packet instructions. This usually means soaking them in boiling water.
2. Combine tofu with the marinade and set aside for 5 minutes.
3. In a small bowl, combine all sauce ingredients.
4. Heat oil in a wok over high heat, add garlic, and stir-fry for about 10 seconds.
5. Add tofu and stir-fry until it starts to caramelize, which takes about 1 minute. Be gentle so the tofu doesn’t break.
6. Add the cabbage and carrot, then stir-fry until the cabbage begins to wilt.
7. Add the noodles, scallions/shallots, bean sprouts, and sauce. Stir-fry until the noodles are warmed through and the sauce coats them evenly, which should take about 1 minute. Be careful not to overcook; keep the bean sprouts crisp.
8. Serve immediately!

How to Serve Vegetarian Chow Mein

Serve Vegetarian Chow Mein hot right out of the wok. You can enjoy it on its own or pair it with your favorite dipping sauces. A sprinkle of sesame seeds or chopped peanuts on top can add a nice touch!

How to Store Vegetarian Chow Mein

If you have leftovers, you can store them in an airtight container in the refrigerator. Make sure to eat them within 2-3 days for the best flavor. When reheating, add a splash of water to keep the noodles from drying out.

Tips to Make Vegetarian Chow Mein

• Use fresh vegetables for the best flavor and texture.
• If you want more protein, consider adding more tofu or including edamame.
• You can make it spicy by adding more chili garlic sauce or sriracha.
• Feel free to swap the vegetables based on what you have at home.

Variations

You can make Vegetarian Chow Mein using different vegetables such as bell peppers, broccoli, or snap peas. Additionally, you can use rice noodles instead of chow mein noodles for a gluten-free option.

FAQs

1. Can I make Vegetarian Chow Mein ahead of time?
It’s best to serve this dish fresh. However, you can prep the vegetables and sauce in advance to save time.

2. Can I use another type of noodle?
Yes! You can use rice noodles, egg noodles, or even zucchini noodles for a low-carb version.

3. Is this dish suitable for meal prep?
Yes, you can prepare it for meal prep. Just store the dish in individual containers and reheat when ready to eat.

Enjoy your homemade Vegetarian Chow Mein! This friendly dish is sure to satisfy your cravings.

Vegetarian Chow Mein

Vegetarian Chow Mein is a delightful stir-fried noodle dish full of fresh vegetables and packed with flavor. Perfect for a quick, healthy dinner.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 15 minutes mins

Total Time 30 minutes mins

Course Dinner, Main Course

Cuisine Asian, Vegetarian

Servings 2 servings

Calories 400 kcal

Ingredients

  

Noodles and Tofu

• 6 oz fresh chow mein noodles
• 5 oz firm tofu, sliced

Vegetables

• 2 cups shredded Chinese cabbage
• ½ cup carrot, julienned
• 2 stems scallion or shallot, cut into 2″ pieces
• 1 cup bean sprouts Keep them crisp.

Sauces and Seasonings

• 2 tbsp oil For stir-frying
• 2 cloves garlic, minced
• ½ tbsp soy sauce
• 1 tbsp Chinese cooking wine
• ½ tbsp hoisin sauce
• 1 ½ tbsp soy sauce For added flavor.
• ½ tbsp chili garlic sauce or sriracha Optional for spice.
• 2 tsp sugar
• ½ tsp sesame oil
• ¼ cup water To adjust the consistency.
• White pepper

Instructions

 

Preparation

• Prepare noodles according to packet instructions, usually by soaking them in boiling water.
• Combine tofu with the marinade and set aside for 5 minutes.
• In a small bowl, combine all sauce ingredients.

Cooking

• Heat oil in a wok over high heat, add garlic, and stir-fry for about 10 seconds.
• Add tofu and stir-fry until it starts to caramelize, about 1 minute.
• Add cabbage and carrot, stir-fry until cabbage begins to wilt.
• Add noodles, scallions/shallots, bean sprouts, and sauce.
• Stir-fry until noodles are warmed through and sauce coats them evenly, about 1 minute.
• Serve immediately.

Notes

Serve hot on its own or with dipping sauces. Top with sesame seeds or chopped peanuts for extra flavor. Store leftovers in an airtight container and consume within 2-3 days.

Keyword Chow Mein, Healthy Meal, Quick Dinner, Stir-Fry, Vegetarian Recipe